How to Give Yourself a Pedicure At Home: 8 Essential Steps

In summer, when all your toes are on display through your sandals, it’s hard to neglect your pedicure. However, in the winter you also need to be prepared for the occasional encounter with someone’s feet from next door’s yoga mat, for example. Always having a perfect pedicure isn’t complicated, and it doesn’t mean you have to visit a professional salon regularly. All you need is your bathroom or living room and at most a friend/roommate/boyfriend/mom… to help massage your feet at the end! In this article, we will show you how to give yourself a pedicure easily at home in 8 simple steps!
Want to know how to give yourself a pedicure and get your toes summer-ready?

Choose a convenient place in your home so that there is a sink within arm’s reach.

Boots £10 Tuesday: No 7, Olay and Urban Decay all on offer in this week’s deals

Home » Fashion » Boots £10 Tuesday: No 7, Olay and Urban Decay all on offer in this week’s dealsBoots is the gift that keeps on giving, with it’s weekly £10 Tuesday sale.You guessed it, every Tuesday Boots offers shoppers a range of deals on a selection of products for just £10 – and today it’s some of our favourite beauty and skincare pieces.If you click on a link in this story we may earn affiliate revenue.£10 Tuesday Offer at Boots – click hereThe deals change every week, and once they are gone they are gone -so you’ll need top be quick.

How Theory is targeting the EU with Modexpress

In recent years, brands and retailers have been dealing with a lot of logistic changes, from being
confronted with customs and transportation difficulties due to Brexit, leading to serious delivery
delays, to the increased pressures on online shopping due to the pandemic. To assist with its
development in Europe, Theory has partnered with Modexpress to relocate its wholesale/retail
fulfilment services from the UK, to enhance its B2B and B2C supply chain.

To find out more about Theory’s logistics and fulfilment needs overseas, why it selected Modexpress
as its EU partner, and its aspirations for the brand in the region, we spoke to Nick Fox, head of
logistics – Europe at Theory.

Can you trust the label on those costly CBD remedies?

Published: 19:45 EDT, 28 March 2022 | Updated: 20:13 EDT, 28 March 2022 When you buy a cold remedy or a painkiller, you can be confident that you’ll be getting exactly what it says on the packet.You don’t expect your 200mg ibuprofen to contain 150mg or 300mg per tablet, for example.Yet a Good Health investigation has found such disparities, with one wellness product — CBD, or cannabidiol. This is an extract of the cannabis plant without THC, the element that induces a high.Cannabidiol is hugely popular — between four and six million people in this country have tried a CBD product, according to polls, mostly for sleep, relaxation, anxiety or pain.

North Yorkshire beauty spot named among best beaches in UK

A North Yorkshire beauty spot has been named one of the best beaches in the UK. Sandsend Beach, near Whitby, has been included in a list of the UK’s best secret beaches by travel site EnjoyTravel.com, reports Yorkshire Live. The hidden gem ranked in 14th place on the list of the top 20 secret beaches. The list was devised by looking at a number of factors including the Blue Flag status of beaches, views of staff and previous rankings. READ MORE: Secret Scarborough tunnel to reopen after 50 years of being bricked up A spokesman for EnjoyTravel wrote: “Whilst Sandsend at Whitby may not be the most secret of North Yorkshire’s beaches, it is away from the crowds of Whitby whilst being close enough to good amenities.

12-Year-Old, 14-Year-Old Dead in What Cops Say Was a Murder-Suicide

St Louis police say they’re investigating the shooting deaths of a girl and a boy in a downtown apartment early Friday as a murder-suicide.Investigators identified the pair as 12-year-old Paris Harvey and 14-year-old Kuaron Harvey and say they believe the girl killed the boy then herself.
‘Everybody was getting together to celebrate, and so the younger kids, they got a bed and breakfast,’ Harvey said. ‘They were making a video, and (Paris) was playing with the gun, but it went off and hit him.’

‘(Paris) dropped the gun, and it fell, and it went off, to my knowledge,’ she said.

Hay Fever Sufferers Shouldn’t Breathe Through Mouth, Expert Warns

Published 11:54, 25 March 2022 GMT| Last updated 11:54, 25 March 2022 GMTIf you struggle with hay fever, you’re likely dreading the high pollen season. While there’s a whole host of things you should and shouldn’t do to help manage hay fever, experts say the way you’re breathing could also impact symptoms.According to experts, breathing through your mouth is one of the worst things you can do if you struggle with the condition – and the reason why makes so much sense.Did you know that breathing through your mouth can make symptoms worse? (Credit: Alamy)It’s all to do with our natural filtering system within the nose.

Quarter of parents fear Covid has affected their child’s speech, research finds

THREE quarters of parents are worried about the impact Covid has had on their child’s early years development, leaving a third fearing they have been held back.A poll of 1,000 parents who have had a baby in the last five years found 26 per cent are concerned about their little one’s speech as a result of the pandemic, while 35 per cent are worried about how their emotional intelligence may have been impacted.It also emerged seven in 10 don’t completely understand what should be expected of their youngster at their age, as they’ve had less interaction with other parents and families themselves.

The Lazy Eyes have shared a final new album preview, ‘Starting Over’

The Lazy Eyes have shared a final preview of their debut album, ‘Songbook’. With the album set to arrive on 22nd April, the Aussie psych-rockers have dropped ‘Starting Over’. In their own words, the band explain: ‘This song was written back in our high school days like the other songs are on the album. I remember having an inkling for the verse on acoustic guitar and thinking ‘meh’ so I just left it be. After a while though, the song came back to me after jamming on the piano. I fleshed it out (admittedly with some pretty cringey lyrics back then) and whipped up a GarageBand demo for the boys.

Establishment and evaluation of an overlap extension polymerase chain reaction technique for rapid and efficient detection of drug-resistance in Mycobacterium tuberculosis

WHO. Global tuberculosis report 2021. 2021. https://www.who.int/teams/global-tuberculosis-programme/tb-reports/global-tuberculosis-report-2021.Li BY, Shi WP, Zhou CM, Zhao Q, Diwan VK, Zheng XB, et al. Rising challenge of multidrug-resistant tuberculosis in China: a predictive study using Markov modeling. Infect Dis Poverty. 2020;9(1):65.PubMed  PubMed Central  Google Scholar  WHO. WHO consolidated guidelines on tuberculosis. Module 3: Diagnosis – Rapid diagnostics for tuberculosis detection 2021 update.